Savory Sensation: Coronation Cauliflower Salad with a Twist of Georgina Hayden

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Coronation Cauliflower and Egg Salad

A Comforting Wintertime Delight

As the cold winter weather sets in, many crave heartwarming and nostalgic dishes. This Coronation Cauliflower Salad embodies this longing. It's a retro yet familiar dish with a modern twist, perfect for a cozy winter meal.

With its hearty cauliflower, flavorful curry dressing, and refreshing spring onions and chives, this salad provides a balance of textures and flavors. The addition of eggs adds a satisfying protein element, making it a filling and enjoyable meal.

Simple Preparation

Ingredients:

  • 1 large cauliflower
  • 1/2 tsp turmeric powder
  • 2 tbsp vegetable oil
  • Salt and black pepper to taste
  • 4 large eggs
  • 1 tbsp mild curry powder
  • 3 tbsp mayonnaise
  • 2 tbsp Greek yogurt
  • 1 tbsp mango chutney
  • 1 large or 2 small little gem lettuce
  • 4 spring onions, trimmed and sliced
  • 1 small bunch chives, finely sliced
  • 1/2 tsp nigella seeds (optional)

Instructions:

  1. Preheat oven to 425℉ (220℃).
  2. Cut the cauliflower into florets and toss with turmeric, oil, salt, and pepper.
  3. Roast for 25 minutes or until golden brown and charred.
  4. Meanwhile, boil the eggs for 7 minutes, then peel and quarter.
  5. In a bowl, mix the curry powder with 2 tbsp boiling water. Add mayonnaise, yogurt, and chutney to create the dressing.
  6. Chop the lettuce into wedges and place in a serving bowl with the spring onions and chives.
  7. Add the roasted cauliflower and dressing, then top with the eggs.
  8. Sprinkle with nigella seeds (optional) and serve.

Nutritional Value

This salad offers a balance of nutrients, including vitamins, minerals, and protein. Cauliflower provides fiber and antioxidants, while eggs are a good source of protein and essential amino acids. The dressing adds healthy fats, and the spring onions and chives provide vitamins and minerals.

Recipe Tips:

* For a spicier version, add extra curry powder or a pinch of cayenne pepper to the dressing. * To make a vegan version, substitute the eggs with chickpeas or tofu. * Serve with crusty bread or toasted naan to complement the flavorful dressing.

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