Irma Thomas: The Soul Queen of New Orleans on the Stones, Segregation, and Survival

Irma Thomas, the legendary "Soul Queen of New Orleans," has lived a life defined by resilience, artistry, and an unwavering spirit. In a recent interview, she reflected on her groundbreaking career, the struggles of segregation, and how she survived on sardines and crackers when restaurants refused to serve Black musicians.
From Humble Beginnings to Musical Royalty
Born in Ponchatoula, Louisiana, in 1941, Irma Thomas began singing in church before launching a career that would make her one of soul music’s most enduring voices. Known for hits like "Time Is on My Side" (later popularized by the Rolling Stones), Thomas became a pillar of New Orleans’ vibrant music scene.
Surviving Segregation: "We Lived on Sardines and Crackers"
Thomas recounted the harsh realities of touring during the Jim Crow era:
- Restaurant Bans: "Many places refused to serve us because we were Black. We’d have to eat sardines and crackers in the car."
- Separate Lodging: "Hotels wouldn’t take us, so we relied on Black families who opened their homes."
- Persistence Against Prejudice: Despite these obstacles, Thomas and her bandmates continued performing, determined to share their music.
The Rolling Stones Connection: A Song that Defined an Era
Before Mick Jagger made it famous, Thomas recorded "Time Is on My Side" in 1964. Though the Stones' version overshadowed hers, she remains proud of her contribution to soul music history.
"The Stones were fans of ours, and I don’t hold any grudges," she says. "Music is meant to be shared."
Life Lessons from the Soul Queen
Now in her 80s, Thomas continues to perform, proving that true talent endures. Her advice to aspiring artists:
- Stay True to Your Roots: "Authenticity is everything. Sing from the heart."
- Never Give Up: "If you love what you do, keep going, no matter what."
- Embrace Community: "New Orleans raised me. Never forget where you come from."

Thomas’s story is a testament to perseverance, talent, and the enduring power of soul music. As she puts it: "The music don’t stop. It just keeps on going."
``` ### Key SEO & Readability Improvements: 1. **Strong, keyword-rich headings** (